We help women to escape the dieting trap & the obsession with numbers

We help women to overcome the confusion, the guilt and the shame. We liberate women from the dieting culture that surrounds them so that they can be healthy, energetic, confident and happy.

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WANT TO KNOW HOW TO LOSE WEIGHT AND KEEP IT OFF FOR LIFE?

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Tacos

Keen for a bit of Mexican, but couldn’t be bothered trying to find a decent Mexican restaurant? Just bring it to you then 😉 Here’s our recipe for Spicy Mexican...

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Fried Rice

Some of the best meals I’ve made have been super quick and super easy. Just like the one I have for you today. Fried Rice! (will make a large batch so you can store for...

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Banana Bread

Sooooooo the other night, it was soooooo cold, it was like 3 or 4 degrees celsius, or something uber ridiculous like that..(about 35 degrees fahrenheit for our friends...

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Fish & Chips

Hey there! We have a brand new, delicious recipe for you and it’s one of my all time favorites! Often when aiming to lose weight and be healthier, a lot of people opt...

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Protein Balls!

Quick and easy one for you all today! Give them a try 🙂 Much love, Sim x Ingredients1⁄4 cup dates (50g)1 1⁄4 cup oats or oat flour (120g- use GF oats if needed)1⁄2 cup organic...

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