I’m a huge fan of a cooked breakfast, so today I’ve decided to do a little twist on your regular traditional big breaky!

Hope you like it!


  • 2 rashers of Bacon
  • 2 poached eggs
  • 3 Cherry Tomatoes
  • 1/3 Avocado
  • 4 button mushrooms
  • Small handful of baby spinach
  • 2 thick slices of sour dough bread
  • hollandaise sauce, mustard and tomato chutney to serve


  • Poach the eggs in hot simmering water
  • Toast the bread and lay slices of avocado on top
  • Fry the bacon in a pan, set aside once cooked and place the cherry tomatoes and mushrooms with a little oil in the pan and keep the pan moving so the tomatoes and mushrooms get a nice colour all over
  • Once cooked to your liking, plate your big breakfast up and dollop a spoon of hollandaise/mustard or tomato chutney (whichever you prefer) on top of the egg.

A sensational weekend breaky!!

Sim x

Simone Ashton
Simone Ashton

Simone Ashton is a Coach & Senior Nutritionist of Absolute Health & Fitness. She is dedicated to helping women break free of the vicious dieting cycle so that they can live a happy, healthy, balanced and confident life. Her greatest achievement is her twins Eli and Indi and she shares her passion for all things nutrition, training, family, food, footy, travel and cultural experiences with her husband Clint. Together they have built AHF from the ground up to be the go to for women over 40 who are desperate for life long change and are sick and tired of being stuck in the yo-yo dieting cycle. She loves music, being free and knows happiness comes from within and to be happy you must do what feeds your soul, so that you can live your best life! Simone knows that living a healthy but balanced life is one of the keys to success and loves spending her spare time with family whilst enjoying espresso martinis, wine, chocolate and all things Italian.

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