AVOCADO ICE CREAM


This is incredible! 
Just another example of how healthy eating does NOT need to be bland and boring!
One of the keys to weight loss success is finding a healthy enjoyable way of eating that you can stick to for life!
AVOCADO ICE CREAM
Makes 700 ml
Chilling time: 2 hours
Churning time: 30 minutes
Freezing time: 4 hours

What You Need…
  • 2 ripe avocados, flesh scooped
  • 50g Stevia powder
  • 2 limes, juiced
  • 250 ml (1 cup) coconut milk
  • 250 ml (1 cup) coconut cream
What You Need To Do…
  1. Place avocado flesh, stevia and lime juice in a food processor and blend until very smooth. Add milk and cream, and blend until mixture is fully combined.
  2. Transfer mixture to a large bowl, cover with plastic wrap and refrigerate for 2 hours.
  3. Transfer mixture to an ice-cream maker (see Note for manual method) and churn for 30 minutes or until frozen. Transfer to an airtight container and freeze for 4 hours or until very firm. Scoop and serve.

Note
Make ice-cream mixture as instructed until mixture is thick enough to coat the back of the spoon. Strain mixture into a large, shallow tray. Cover with plastic wrap and freeze for 1 hour or until frozen at the edges. Remove ice-cream from freezer, transfer to a bowl, then beat until smooth and soft. Return to the tray and freeze for a further hour. Repete beating and freez
ing ice-cream until firm.

I hope you enjoy this recipe 🙂
Sim x

Simone Ashton
Simone Ashton

Simone Ashton is a Coach & Senior Nutritionist of Absolute Health & Fitness. She is dedicated to helping women break free of the vicious dieting cycle so that they can live a happy, healthy, balanced and confident life. Her greatest achievement is her twins Eli and Indi and she shares her passion for all things nutrition, training, family, food, footy, travel and cultural experiences with her husband Clint. Together they have built AHF from the ground up to be the go to for women over 40 who are desperate for life long change and are sick and tired of being stuck in the yo-yo dieting cycle. She loves music, being free and knows happiness comes from within and to be happy you must do what feeds your soul, so that you can live your best life! Simone knows that living a healthy but balanced life is one of the keys to success and loves spending her spare time with family whilst enjoying espresso martinis, wine, chocolate and all things Italian.

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