Hi again!

So this week we have THE BEST Chocolate Mousse Recipe for you to try!

What You Will Need…

1/4 cup Honey/Maple syrup (or your choice of the following: 4 fresh pitted dates or Stevia)
2 ripe avocados
1 ripe banana (fresh; chopped)
1 teaspoon vanilla extract or 1/2 teaspoon vanilla bean paste or pods from 1 fresh vanilla bean 1/3 cup raw cacao powder
Pinch of sea salt and cinnamon to enhance flavour

What You Need To Do…

  1. Combine all the ingredients in a good powerful high speed blender or food processor adding the agave first, followed by the avocado, vanilla and cacao
  2. Blend for about 30 seconds until smooth and creamy.
  3. Add a splash of water or coconut water to make a lighter mousse.
  4. Spoon into a bowl and allow to set in the fridge.
  5. Enjoy PLUS let us know what you thought 🙂
Let us know what you think!

Till next week…

Much love,
Sim <3


Simone Ashton
Simone Ashton

Simone Ashton is a Coach & Senior Nutritionist of Absolute Health & Fitness. She is dedicated to helping women break free of the vicious dieting cycle so that they can live a happy, healthy, balanced and confident life. Her greatest achievement is her twins Eli and Indi and she shares her passion for all things nutrition, training, family, food, footy, travel and cultural experiences with her husband Clint. Together they have built AHF from the ground up to be the go to for women over 40 who are desperate for life long change and are sick and tired of being stuck in the yo-yo dieting cycle. She loves music, being free and knows happiness comes from within and to be happy you must do what feeds your soul, so that you can live your best life! Simone knows that living a healthy but balanced life is one of the keys to success and loves spending her spare time with family whilst enjoying espresso martinis, wine, chocolate and all things Italian.

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