By Simone Ashton


DIETS THAT WORK

Everyday I help women identify the gaps in their current health and fitness situation so we can construct a plan to close those gaps and ultimately find a solution to the problems they’re facing.
99% of women I speak to say the same things to me…
But there’s one thing in particular that most women say, that I want to speak about today.
The one thing that is a complete lie and that most women have bought into…
Press play on the video below to find out what I’m talking about.

Sim x

DIETS THAT WORKEveryday I help women identify the gaps in their current health and fitness situation so we can construct a plan to close those gaps and ultimately find a solution to their problems.99% of women I speak to say the same things…But there’s one thing in particular I want to speak about today.The one thing that is a lie and that most women have bought into…Click on the video below to find out what I’m talking about.- Sim x

Posted by Absolute Health & Fitness on Monday, 18 March 2019


Simone Ashton
Simone Ashton

Simone Ashton is a Coach & Senior Nutritionist of Absolute Health & Fitness. She is dedicated to helping women break free of the vicious dieting cycle so that they can live a happy, healthy, balanced and confident life. Her greatest achievement is her twins Eli and Indi and she shares her passion for all things nutrition, training, family, food, footy, travel and cultural experiences with her husband Clint. Together they have built AHF from the ground up to be the go to for women over 40 who are desperate for life long change and are sick and tired of being stuck in the yo-yo dieting cycle. She loves music, being free and knows happiness comes from within and to be happy you must do what feeds your soul, so that you can live your best life! Simone knows that living a healthy but balanced life is one of the keys to success and loves spending her spare time with family whilst enjoying espresso martinis, wine, chocolate and all things Italian.

Comments & Questions

Leave a Reply

Your email address will not be published.