Honey Pork & Vegetables

Here’s something different!

Introducing – Honey Pork And Vegetables

Serves – 4  (just double if you want a bigger batch)

Prep time – 20 Minutes

Cooking time – 5 minutes

What You Will Need…

  • 375 grams of pork fillets, cut into thin strips
  • 4 tablespoons of honey
  • 1/4 cup/60 ml of worcestershire sauce
  • 15 grams of butter
  • 2 zucchinis, cut into thin strips
  • 1 cucumber, cut into thin strips
  • 1 red pepper, cut into thin strips
  • 1 teaspoon of sesame seeds, toasted


  1. Step 1
    Combine pork, honey and worcestershire sauce in a bowl. Toss. Then let it marinade for 15 minutes. Drain the reserve ‘excess’ marinade.
  2. Step 2
    Melt the butter in a frying pan over medium heat. Add reserved marinade. Cook, stirring, until marinade thickens. Add pork, stir fry for 3 minutes or until pork is tender.
  3. Step 3
    Arrange zucchini, cucumber and red pepper on serving plates. Top with pork mixture. Sprinkle with sesame seeds. Serve immediately.
  4. Step 4
    ENJOY,  and share with your family and friends 🙂

Once you’ve tried it lets us know what you think, and if there’s any particular healthy recipes that you want, easy, just let us know by replying to this email or commenting below 🙂

Much love,

Sim x

Simone Ashton
Simone Ashton

Simone Ashton is a Coach & Senior Nutritionist of Absolute Health & Fitness. She is dedicated to helping women break free of the vicious dieting cycle so that they can live a happy, healthy, balanced and confident life. Her greatest achievement is her twins Eli and Indi and she shares her passion for all things nutrition, training, family, food, footy, travel and cultural experiences with her husband Clint. Together they have built AHF from the ground up to be the go to for women over 40 who are desperate for life long change and are sick and tired of being stuck in the yo-yo dieting cycle. She loves music, being free and knows happiness comes from within and to be happy you must do what feeds your soul, so that you can live your best life! Simone knows that living a healthy but balanced life is one of the keys to success and loves spending her spare time with family whilst enjoying espresso martinis, wine, chocolate and all things Italian.

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